by Jamie Fifer | Jun 12, 2023 | Healthy Recipes, Mom Stuff- Humor, Tips, and kid approved recipes, Recipes
Gluten Free Chicken Parmesan As a family, we have really tried to convert most of our food to gluten free options. I feel so much better eating this way, my gut feels better – and I don’t want to cook two dinners! 😉 The kids don’t know the...
by development | May 18, 2023 | Recipes
Shrimp Wraps These shrimp wraps are one of the easiest, and healthy, meals I keep the ingredients around for all the time! If I do NOT feel like cooking, or am in a HUGE hurry, this is what I throw together. You will need: Shrimp – I use frozen so that I can pop them...
by development | May 1, 2023 | Recipes, Sweet treats
Protein Packed Buckeyes I am obsessed with peanut butter, so this is the ultimate treat for my sweet tooth! Â I used Hugh & Grace Triple boost protein in the base as well to give it a superfood punch! Â My kids are obsessed with these as well which makes me happy...
by Jamie Fifer | Mar 6, 2018 | Eat Smart, Healthy Recipes, Mom Stuff- Humor, Tips, and kid approved recipes, Recipes
Healthy Sloppy Joes- Kid Approved! I am always looking for healthy protein rich recipes that the kids and I BOTH love. This is not always easy, as you all know. When I made this for the first time, and both Grayson (my 7r old at the time) and I freaked out over it,...
by Jamie Fifer | Jan 15, 2018 | Eat Smart, Healthy Recipes, Recipes
Greek Chicken Bowl These are the perfect after workout meal!  Ingredients Chicken 1 1/2 to 2 pounds boneless, skinless chicken breasts1/4 cup olive oil3 Tbs garlic, minced (Note, adjust to preference)1/3 cup fresh lemon juice1 Tbs red wine vinegar1 Tbs dried...