HTMA Testing
I utilize HTMA (Hair Tissue Mineral Analysis) with my private nutrition clients. It is a non-invasive lab test that analyzes the mineral content of your hair. Unlike blood (which is tightly regulated and changes moment to moment), hair stores minerals and heavy metals over time — giving us a more stable, long-term picture of your mineral status, trends, and toxic burden.
HTMA shows not just where you are right now — but what your body has been trying to cope with over the past 3+ months.
Explore my packages from small to large on how to work with me one on one.
Hormone Safe Products
I work alongside brands that I trust and are 3rd party tested for heavy metals and endocrine disruptors. I want to provide you Hormone Safe and supportive supplements, skincare, and in home products. I stand behind the brands that I align with and have done the research FOR you!
I use these products daily and with my children. My goal is to teach our children CLEAN skincare as they grow up to not introduce excess estrogen into their changing bodies and ours.
Work with me 1 on 1 to address the Foundations of Health and Mineral Deficiencies.
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I work one on one with you to create a plan towards optimal health If you’re seeking dietary, lifestyle and supplementation guidance towards maximum energy and quality of life.
We start with HTMA testing to see where your mineral deficiencies are, look deep into digestion and create a food and supplement protocol.
I have one time, one month and 3 month programs to fit your needs or we can create a customized protocol based on where you are on your health journey and where you would like to be.
- HTMA Testing
- Nutritional Assessment Questionnaire
- Health History Review
- Health/Lifestyle Overview, including digestion, diet, exercise/ activity, stress levels, sleep patterns, and supplements
- Foundational Support- focus and education on stress, sleep, blood sugar regulation, digestion, and a nutrient dense diet
- Personalized Nutritional Plan and Stress Resources
- Weekly Food Journal Evaluation
- 12 individual sessions over the 3 months
Grab my Free Hormone Happy Guide
Download The Ultimate Guide to Happy Hormones
Download The Ultimate Guide to Happy Hormones
Feel 100% confident in the supplements, skincare and homecare products that you use with Hugh & Grace Hormone Supportive Line!
Plus… the Option to earn income as you advocate for cleaner products in our everyday lives
I started testing products from Hugh & Grace while on my quest to heal my gut, and rid my home of toxic chemicals. 4 weeks in and I felt like a new woman thanks to their morning supplements, and I decided to pair utilize these amazing supplements in my private nutrition practice. Products for IN, ON and AROUND your body that have 3rd party testing for heavy metals, mold and endocringe disruptors!
I have a 14 year background in network marketing in the health & fitness space, so I saw the potential and the freedom if I truly learrned this business and gave it my all alongside of my private nutrition practice.
I want to teach you how to do this as well!
Why not partner with the leading company in hormone health and wellness and inspire your friends and family along the way?
If you have a retail establishment, this is the perfect line to offer your clients to aid in their healing and health!
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Let's discuss what's right for you
