Fitness Foodie, Inc.
HTMA • Nutritional Therapy • Mineral Analysis
Hair Tissue Mineral Analysis (HTMA)
A simple hair sample can reveal your mineral balance, metabolic rate, heavy metal load and help create a personalized food & supplement plan to support energy, sleep, mood, and metabolism.
What HTMA Shows
- Macro & trace mineral status (e.g., Ca, Mg, Na, K, Zn, Cu, Se, Mn)
- Key ratios that reflect adrenal/thyroid trends (Na/K, Ca/K, Ca/Mg)
- Patterns linked to stress response, blood sugar handling, and fatigue
- Toxic metals screening (e.g., Hg, Pb, Cd, As, Al)
HTMA is a functional nutrition assessment tool and does not diagnose disease. It complements lab work and clinical evaluation.
HTMA can help if you experience
- Chronic fatigue, sleep issues, headaches, anxiety/low mood
- Thyroid/adrenal complaints; post‑partum or perimenopause support
- Blood sugar instability, cravings, or stubborn weight changes
- History of high stress, medication/nutrient interactions, or toxin exposure
What You’ll Get
- HTMA kit with simple at‑home hair collection
- Comprehensive report with mineral levels & ratios
- 1:1 consult with a Nutritional Therapy Practitioner (via Zoom)
- Personalized food & supplement protocol
- Optional: wholesale‑priced VYKON supplements if recommended
Who it’s for
Hormone health
Stress & fatigue
Thyroid support
Blood sugar balance
Athletic recovery
Burnout
How it works
- Scan the QR or visit our site to request your HTMA kit.
- Collect at home: Clip a small hair sample with detailed instructions and mail in with given envelope.
- Meet on Zoom: We review your results together and answer questions.
- Personalized plan: Get a clear food & supplement roadmap.