Virtual Holistic Nutrition Coaching

I work one on one with my clients on Sleep, Stress, Digestion, Blood Sugar Regulation and Nutrient Dense Diet.  We work together to find the Root Cause of health symptoms, and how to HEAL our bodies naturally.

Hormone Safe Products

I work alongside brands that I trust and are 3rd party tested for heavy metals and endocrine disruptors.  I want to provide you Hormone Safe and supportive supplements, skincare, and in home products. I stand behind the brands that I align with and have done the research FOR you!

Work with me 1 on 1 to address the Foundations of Health

Let me introduce my self…
My name is Jamie, I am a mom of 2, and I have been in the health and fitness industry for 13 years.
I am a certified NTP, Nutritional Therapy Practitioner, Food and Fitness fanatic, former college cheerleader, former wine/craft beer and liquor rep for 12 years and NOW full-time Personal Nutrition coach and Hormone Health advocate.

I work one on one with you to create a plan towards optimal health. This is a great starting point if you’re seeking dietary, lifestyle and supplementation guidance towards maximum energy and quality of life. We work together for 3 months to create a customized protocol based on where you are on your health journey and where you would like to be.

  • Nutritional Assessment Questionnaire
  • Health History Review
  • Health/Lifestyle Overview, including health history, diet, exercise/ activity, stress levels, sleep patterns, and supplements
  • Foundational Support- focus and education on stress, sleep, blood sugar regulation, digestion, and a nutrient dense diet
  • Personalized Nutritional Plan and Stress Resources
  • Weekly Food Journal Evaluation
  • 8 individual sessions over the 3 months
Ready to Commit
Learn More About What This Entails...

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Partner With Hugh & Grace and EARN INCOME as you advocate for cleaner products in our everyday lives

I started testing products from Hugh & Grace while on my quest to heal my gut, and rid my home of toxic chemicals.  4 weeks in I felt like a new woman thanks to their morning supplements, and I decided to pair these amazing hormone safe products with the knowledge I was gaining in my Holistic nutiriton degree.

EVERYTHING ALIGNED… FINALLY!

I realized very quickly that I wanted all of the women in my life to know the things I was learning about hormone health. 

I have a 12 year background in network marketing and fitness, so I saw the potential and the freedom if I truly learrned this business and gave it my all.  I have committed to being flexible for my kids schedules since so I knew this was the company I wanted to work with going forward. 

I want to teach you how to do this as well!

Why not partner with the leading company in hormone health and wellness and inspire your friends and family along the way?

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