WHY AM I PASSIONATE ABOUT THIS?
Helping people discover the ROOT CAUSE of their health issues has become my mission. I want to help you HEAL your body naturally without medication that causes so many side effects and rarely cures the issue at hand. I want to aid women in Perimenopause navigate the changes they are encountering with little answers. I want to educate moms and dads on how to feed their children in a way that will teach them life skills to not spike their blood sugar.
Not ready to dive into 1 on 1 coaching, but want to see where you should start your focus on your Foundations?
Nutritional Assessment Questionnaire
What is the The Nutri-Q NAQ (Nutritional Assessment Questionnaire)?
The NAQ is a tool used by health professionals (myself included A LOT) particularly nutritionists and functional medicine practitioners, to assess an individual’s health status based on dietary and lifestyle factors. The assessment collects information about symptoms related to digestion, energy levels, sleep, stress, and more.
The results help identify potential nutritional imbalances, digestive issues, and other health concerns. Based on the assessment, personalized recommendations can be made to improve diet, supplement intake, and lifestyle changes to enhance overall health and wellness.
You will go through an extensive questionnaire to see where your health issues lie. This will give you an assessment of your Sleep, Stress, Blood Sugar, Digestion and Nutrient Dense Diet.
Once the form is filled out we will meet for a 15 minute Zoom call to go over the results.
This will give you a great roadmap on where to start and what issues need attention first!
Below I have included a sample of one of 3 graphs that the NAQ shows us.
