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Combat Emotional Eating with 2B Mindset

Combat Emotional Eating with 2B Mindset

I have to admit something… When I first heard about 2B Mindset, I was skeptical. Here’s why. After just completing 80 Day Obsession, I didn’t know if I’d be able to embrace a new Beachbody program that solely focuses on nutrition — ZERO exercise required. I love my...
Clean Week groups starting now!

Clean Week groups starting now!

Clean Week: Start a Healthy Lifestyle in 7 Days Clean Week online groups starting now! Do you want to lose weight, build muscle, or feel more fit? When you Join Beachbody On Demand, you get unlimited access to Beachbody’s world-famous fitness programs, including 21...
Core De Force

Core De Force

Do you Love Cardio and Kickboxing? Do you Love Body Weight Exercises to keep you lean? Do you Love to feel like a Bada$$ at the end of your workout? Then Core De Force is for you. There is no Downtime. No jokes. No BS. Just kicking, punching, twisting to whittle your...