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Healthy Thanksgiving Dishes

Healthy Thanksgiving Dishes

4 Simple and Healthy Thanksgiving Dishes Today, I have the privilege to collaborate with my Amazing, long time friend (close to 20 years!!) Carrie Fiedor.  Carrie is a registered health and nutrition coach, and works with Clients virtually all over the US as well as...
Clean Week groups starting now!

Clean Week groups starting now!

Clean Week: Start a Healthy Lifestyle in 7 Days Clean Week online groups starting now! Do you want to lose weight, build muscle, or feel more fit? When you Join Beachbody On Demand, you get unlimited access to Beachbody’s world-famous fitness programs, including 21...
Instant Pot White Chicken Chili

Instant Pot White Chicken Chili

Instant Pot White Chicken Chili This easy recipe for Instant Pot Chili with White Chicken is always a crowd pleaser for football games.  As soon as the weather starts to cool down, my kids and husband request this. Add some cornbread to it as well or fritos! Total...
Gluten Free Pizza Soup

Gluten Free Pizza Soup

Gluten Free Healthy Pizza Soup Compatible with the 21 day fix Delicious, and SIMPLE gluten free soup recipe to EASE…us into fall. You can use the Instant Pot OR Slow Cooker, to make this. Try out some cloud bread as well to dip into it and you will not feel like...