by Jamie Fifer | Jun 15, 2023 | 21 Day Fix Recipes, Eat Smart, Mom Stuff- Humor, Tips, and kid approved recipes, Recipes, Uncategorized
Delicious, veggie packed gluten free lasagna that is kid and husband approved! I love to make this gluten free dish for girls trips in the mountains, and especially for my family as soon as the temperature drops. I LOVE having this to enjoy as leftovers as well! Even...
by Jamie Fifer | Jun 12, 2023 | 21 Day Fix Recipes, Mom Stuff- Humor, Tips, and kid approved recipes, Recipes
Gluten Free Chicken Parmesan As a family, we have really tried to convert most of our food to gluten free options. I feel so much better eating this way, my gut feels better – and I don’t want to cook two dinners! 😉 The kids don’t know the...
by development | May 29, 2023 | Eat Smart, Fitness Challenges, Fitness Tips
Sample Clean Eating Grocery List Someone a while back asked me what I have on hand at all times in my fridge, pantry, and freezer. I am a BIG fan of buying in bulk, cutting down to the correct portion size (i.e. Salmon) then freezing individually so that I can pop...
by development | May 18, 2023 | Recipes
Shrimp Wraps These shrimp wraps are one of the easiest, and healthy, meals I keep the ingredients around for all the time! If I do NOT feel like cooking, or am in a HUGE hurry, this is what I throw together. You will need: Shrimp – I use frozen so that I can pop them...
by development | May 1, 2023 | Recipes, Sweet treats
Protein Packed Shakeology Buckeyes I am obsessed with peanut butter, so this is the ultimate treat for my sweet tooth! I used Shakeology in the base as well to give it a superfood punch! My kids are obsessed with these as well which makes me happy because I know...
by Jamie Fifer | Jan 15, 2018 | 21 Day Fix Recipes, Eat Smart, Recipes
Greek Chicken Bowl Its the 1 year mark since the cast and coach test group started this program… and WE are all still obsessed. NO LIE. I have been a coach for 7 years, but this program changed my body more than any other. BEFORE you try this recipe you NEED to...
