Achieve Your goals

Delicious, veggie packed gluten free lasagna that is kid and husband approved!

I love to make this gluten free dish for girls trips in the mountains, and especially for my family as soon as the temperature drops.  I LOVE having this to enjoy as leftovers as well! Even better the second day, right!?!

I use a meat sauce but you can use whichever your family prefers.

Ingredients:

1/2 to whole eggplant (i sliced pretty thin and only used half)
1 tbsp olive oil
1 large Yellow Onion finely chopped
1 lb ground beef grass-fed
1 large jar marinara sauce
1 small bag fresh baby spinach
1 box gluten-free lasagna noodles uncooked (I actually only used about 1/4 of the box i had- about 6 pieces)
2 cups fat free 0% Greek yogurt (I used Fage)
6 oz ball of fresh mozzarella sliced thinly
sea salt
ground black pepper

Prep:

-Preheat oven to 375 F.
-Slice eggplant thinly, longways, making long planks. Place on a sheet pan in a single layer and drizzle with 1 tbsp olive oil and season lightly w/ salt & pepper.
-Roast until cooked and lightly brown for about 10 minutes.
-Meanwhile, sauté chopped onion & ground beef over medium-high heat and breaking apart ground meat. Cook 8-10 minutes or until meat is browned.
-Add the entire jar marinara sauce and baby spinach and stir to combine. Add lid and cook 2-3 minutes or until spinach is wilted.
>>> Layer in a 9x13 baking pan as follows:
1/3 meat + marinara sauce
uncooked noodles
2 cups yogurt
1/3 meat + marinara sauce
roasted vegetable noodles
1/3 meat + marinara sauce
sliced mozzarella

-Bake 375 F for about 40-50 minutes until bubbly and cheese is melted.

Gluten Free lasagna

Free 7-Day Clean Eating Plan and E- Recipe Book

I host a Free Meal Prep group with new recipes and tips every month on facebook! If you are not on facebook, you can download the Beachbody Challenge Tracker App and we can work together on there. I share my clean eating guide, recipes, cooking tutorials, and workout tips. You will bond with other challengers and see how these private online accountability groups run!

Download your Clean Eating plan

Download your Free E-Book

Take the Challenge

GET FIT >

Learn About Our Team

BECOME A BEACHBODY COACH >

Eat Smart

LOSE WEIGHT >

 

Weight Loss Success Stories

When I joined as a beachbody coach, I had an 8 month old son, and I ran all the time but my body did not feel like my own. I was suffering from mild depression, and I was just going through the motions. I had stopped pushing myself in my life, and stopped setting goals. I kept thinking I could do this on my own. One day I just said NO MORE! I need a goal, something to be excited about, a Challenge! I went ALL IN as a coach at the same time that I bought my Challenge pack so that I could not quit! 90 days later, and a renewed confidence-  I had lost 12 lbs, and gotten down to my wedding weight! I learned how to ‚ÄúEat Clean‚ÄĚ NOT ‚Äúlow fat and diet‚ÄĚ.  The picture you see is my 2nd transformation- losing 40 lbs- after my daughter was born. I was so thankful to start with the 21 day fix 6 weeks post partum, followed by Piyo, because the second time around I didn't have the guesswork!

 

 

 

Weight Loss Success Stories

In My before picture I was a runner. That was the only exercise I got. Although I was burning tons of calories , I was eating horribly and the weight just wasn't coming off.
Then came along 21 day fix extreme. I chose the extreme but I wanted a challenge. I did 7 rounds of it and lost almost 40lbs. After I learned how to eat properly, I wanted to start building muscle. I researched and did hammer and chisel, then onto body beast. I haven't looked back since!!!
I am So glad that I found our team of supportive moms and dads and these amazing programs to get me fit from home while running after 3 boys and working full time!

Weight Loss Success Stories

Before Beachbody, I was so unhealthy.  I ate awful, and had horrible stomach pains all of the time.  I got winded going up just one flight of stairs!  I am young! I should not feel like an old woman in my twenties!
I decided to jump in with the 21 day fix to start, then Piyo after my knee surgery.  I went onto complete 21 day fix extreme, Hammer and chisel, 22 min Hard corps, and T25.  I have LOST 70 lbs so far and I never miss a day of Shakeology and I eat by the 21 day fix food plan to this day! I can now climb mountains, literally;)  NO more stomach pains, SO much more energy and I know my body. More than just physical though, I've also grown as a person. Beachbody has me to become the woman I am today.

Weight Loss Success Stories

My name is Becky and I started with Beachbody programs after my 2nd baby.  I started with P90X, and insanity, and found this amazing fitness community that I had no idea existed!  I was working long hours, taking care of two babies and just pushed to my limits. After falling in love with the programs, and recommending them to so many friends, I realized that you could also become a coach, and help others stay motivated and on track throughout and EARN an income as well!  I knew I needed to go all in, because I believed I could help others feel the way I did now- getting in amazing shape- all without having to leave my babies and spend hours at the gym. I needed to own my time, and beachbody ‚Äúretired‚ÄĚ me from Corporate America 2 years later.  My transformation is Physical AND financial. I am over 40, have rockin abs, and control over my future!

Weight Loss Success Stories

My name is Shyla, and I am excited to share my story to give others hope. After having three babies, recovering from two fractured vertebrae and major knee surgery, I was unhealthy, and needed a change. I needed a way to get in shape without leaving my children, and I wanted to do this to be BETTER for my children. I made the call to my friend, a coach on Wildfire Empire, who I had watched on facebook make an amazing transformation with Beachbody programs and Shakeology. She recommended the 21 Day Fix Challenge Pack so that my meal plan was covered, my 30 minute workouts, and Shakeology to give me the best results.

At first I couldn't even keep up with the modifier, but as time went on I slowly got stronger, and leaner. I did multiple rounds of 21 day fix and lost 55 pounds! Most importantly, I gained the ability to take care of myself and took Ownership of my own future.

 

Weight Loss Success Stories

I came to Jamie 4 years ago defeated. I had a baby 6 months previous, had been put on thyroid meds, which I was thought would help me lose weight, and nothing was happening. I was out of shape with no idea how to even start. I had followed Jamie‚Äôs journey with turbofire and Shakeology and decided to give it a try. I figured, Why Not?  I have nothing to lose, right?  First workout was turbofire, and I hated it. I told Jamie I was not going to finish this 90 days, but she convinced me to stick with the schedule for 2 weeks, drink my shake, and follow the clean eating guide, then re-evaluate. And thank god I did!  I fell in LOVE with turbofire, and it became the catalyst which led to me losing 50 lbs and becoming an ATHLETE!  I went on to complete 5 more beachbody programs and 4 years later I am now competing in triathlons!  I would not be where I am now without beachbody, the online fitness community, and taking a chance!