Achieve Your goals

21 Day fix recipe:

Salmon with Asparagus and Goat Cheese over Whole Grain Orzo

21 day fix recipe approved!

This is one of my Easy, Fast meals when I have about 30 minutes to figure something out! I keep salmon frozen in individual pieces always so its easy to pop them out and de thaw in a pinch.  You can also sub quinoa or cauliflower rice to make the recipe Gluten Free.

You will need:

Salmon- one piece per person

Whole Grain Orzo- 2 cups                          

Goat Cheese

Asparagus- about 4 – 5 spears person

Magic Salmon Seasoning- available at whole foods, amazon, fresh market

Olive Oil

Himalayan Salt                       

Pepper if desired


Preheat Oven to 400

*Place the Salmon on Aluminum Foil on a cookie sheet or Baking Sheet

*Brush the Salmon With Olive Oil, then coat with the Magic Salmon Seasoning

*Bake at 400 for 19 minutes,  if salmon is cut into thicker pieces, bake for 20-21 minutes

*Make the orzo according to directions.  Should be to boil for around 8 minutes

*Chop the Asparagus in 1 inch pieces and Sauté in olive oil in a pan on the Stove

**Combine all Ingredients and Sprinkle Goat cheese over Top.**