If you’ve been struggling with unhealthy eating habits, a dependence on caffeine, junk food, or alcohol…or if you’ve just been experiencing low energy and a sluggish feeling…you need to commit to a clean break from unhealthy habits. The Beachbody Ultimate Reset is your step-by-step, 21-day guide to doing just that. You’ll need to carefully follow a disciplined daily eating plan and supplementation program. Along the way, you’ll learn to shop for, prepare, and enjoy healthy, nutritious meals for all 21 days you’re on the program. It is a 3 week cooking class as well where you will learn how to make SO many new plant and vegetable based meals.